Shadowboxing with gloves..

[Scrap]

Also ive got hold of fitballs with elastic fixed to them which are Brilliant and not expensive great tool. elastic both ends.

[The Student]

Also ive got hold of fitballs with elastic fixed to them which are Brilliant and not expensive great tool. elastic both ends.

Scrap, you have endless ideas.

I have problems visualizing your ideas...

maybe one day I'll visit you if I'm ever on your side of the world and see all these theories in practice.

[Scrap]

Ive trid googeling the fitball but nothings coming up cant be out yet.

[Scrap]

You lay on the pipe its balancing laid down everything in the bodys working. Put the Head beyond the end. When you start punching being on the pipe laid long ways everything is working to keep you on the pipe.

[The Student]

You lay on the pipe its balancing laid down everything in the bodys working. Put the Head beyond the end. When you start punching being on the pipe laid long ways everything is working to keep you on the pipe.

aaaahh I see, now it's making sense to me.

Thanks!

[Scrap]

Those exercise balls are not the ones.

[The Student]

Those exercise balls are not the ones.

oh, i see..

well I gotta head out for training, maybe I'll do some research and try and figure it out when I get back.

Thank you for your time sir

[:::PSL:::]

It's gotta be a good thing.

[Gray Lion]

Word of advice.....TRAIN AS YOU WILL FIGHT

[Scrap]

Think as you will Fight.

[expertboxing]

Shadowboxing with true weight fighting gloves will get you better conditioned and accustomed to the weight.
Shadowboxing with only wraps on will build your speed, sharpness, and coordination.

[The Student]

Ive trid googeling the fitball but nothings coming up cant be out yet.

I believe I understand what you mean by fitball..

Exercise Balls - NEW- Thera-Band® Pro Series SCP Exercise Ball by Thera-Band

Just the elastics and what to do with em and all that, is where I get lost.

It's ok, I truly appreciate the effort though.

Thanks