Yes it is.
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Re: Proprioceptive Training
Yes it is.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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Re: Proprioceptive Training
hahah, DONE.. no more balancing on basket balls. I just went and got myself 2 nice medicine ballsOriginally Posted by Scrap
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Re: Proprioceptive Training
do they sell these commercially? I would rather spend a little extra and just order one, since I'm all thumbs
Please provide a link if anyone has seen them. I tried a search... but I was looking for boxing specific. I guess a snowboarding/skateboarding one would work??
And how often do you do this? every session just like shadowboxing or the like?
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