Quote Originally Posted by Andre View Post
Just watered the veggies, nice overcast day here cool but not wet, Sat Sabbath for me, wont do much physically today, a lot of mediation etc though, in preparation for a long teleconference with my fellow practitioners later tonight. Walk dogs, may go for a surf,remain in peace basically.

A going away party tomorrow though, with old friends probably take the misses out for tea somewhere after wards.
Hey Andre,,, what is your routine for your meditation? Do you head down the beach, or just find a quiet part of the house? Does people know not to interrupt you while you meditate if it's in the house?
Do you burn incense or oils or anything to add to the atmosphere, or any type of relaxing music?

was just wondering....