Why is this the Only Video on youtube of this practise?
How many years have people been training with this?
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Why is this the Only Video on youtube of this practise?
How many years have people been training with this?
Saw this before but im not too sure on it, I think shadow boxing is a lot more benificial as I could see myself picking up bad habbits on this. Maybe it would be ok to work on your parrys rather than punching but then again your not going to get enough force on it to come back to you.
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Not real sure if this accomplishes anything, but it looks like it would be fun to do.
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One of Kostya Tszyu's techniques... I'm sure he brought it with him from Russia
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I want to see him hook it and wrap it around his head like totum tennis.
lol andre, this does look fun i must admit, bad habit central though,i wouldnt touch it with a barge pole.
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