Drinking tea with milk completely negates the antioxidant properties. All the polyphenols bind with calcium and aren't bioavailable. There's my tea input.
Drinking tea with milk completely negates the antioxidant properties. All the polyphenols bind with calcium and aren't bioavailable. There's my tea input.
HerbaLife has a green tea concentrate that they market as a fat-burner and as an energy supplement. As a weight loss aid they recommend drinking two quarts per day, which I think would be about the same as shooting speed into your eyeballs because one 8oz glass keeps me here typing away for far too long.
What about Japanese orange tea ?
green tea, no sugar no milk, thats the way to do it.
taste like crap but after your 5th cup or so you get used to it and it becomes kind of enjoyable![]()
Now, tea can dehydrate you right? How much is too much? I drink a cup of green tea once a day to replace the habit of drinking 2 cups of coffee a day. I'm trying to cut back on caffeine. I am thinking of adding some different supplements to the mix. Has anyone tried silver colloids? I'm thinking of ordering some but I wanted to get some advice first.
Last edited by amiller; 08-14-2011 at 12:50 AM.
Of course tea can't dehydrate you, it's just water! I drink about 6 to 8 cups of green tea a day. I switched from regular tea and only buy green now.
I'm not really a coffee drinker but two cups a day won't harm you. If the caffeine hit you got from drinking coffee was really that bad for you, a hard physical workout would kill you.
Just don't drink soft drinks like coke, lemonade, etc. They are bad for you. Green tea rules though.
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