What about Japanese orange tea ?
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What about Japanese orange tea ?
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green tea, no sugar no milk, thats the way to do it.
taste like crap but after your 5th cup or so you get used to it and it becomes kind of enjoyable![]()
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Now, tea can dehydrate you right? How much is too much? I drink a cup of green tea once a day to replace the habit of drinking 2 cups of coffee a day. I'm trying to cut back on caffeine. I am thinking of adding some different supplements to the mix. Has anyone tried silver colloids? I'm thinking of ordering some but I wanted to get some advice first.
Last edited by amiller; 08-14-2011 at 12:50 AM.
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Of course tea can't dehydrate you, it's just water! I drink about 6 to 8 cups of green tea a day. I switched from regular tea and only buy green now.
I'm not really a coffee drinker but two cups a day won't harm you. If the caffeine hit you got from drinking coffee was really that bad for you, a hard physical workout would kill you.
Just don't drink soft drinks like coke, lemonade, etc. They are bad for you. Green tea rules though.
guys, really sorry to be the spoil sport here but this sounds a bit dodgey to me.
It doesn't sound like any acctual research was done onthe subject and judging by the looks of it around a kilo a year compared to a kilo every two to three weeks done with jogging reguleraly, sounds a bit expensive and redundent, unless you feel like preping for a fight around seven years in advance, then it's ok
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