My training thread, progress, advice etc

[Gandalf]

You've got a pouch? What the fuck are you? Some kind of kangaroo/human hybrid?

People are so weird these days. Bilbo, what you need to do is get into the jungle and somewhere hot where you are continuously sweating. I got back here and my wife commented on how thin my stomach was. I am thin but had a little loose flesh there and it has all gone. I even seem to have lost a couple of kilo's on my holiday too.

Down to about 72 kilo's now. That's not good, but obviously if I put it back on it is only going back to one place....the James Toney zone.

[Andre]

You've got a pouch? What the fuck are you? Some kind of kangaroo/human hybrid?

People are so weird these days. Bilbo, what you need to do is get into the jungle and somewhere hot where you are continuously sweating. I got back here and my wife commented on how thin my stomach was. I am thin but had a little loose flesh there and it has all gone. I even seem to have lost a couple of kilo's on my holiday too.

Down to about 72 kilo's now. That's not good, but obviously if I put it back on it is only going back to one place....the James Toney zone.

I think he is gone ,your cool clicks were the last straw.

[Kev]

Still here, still training, still failing to eliminate the pouch.

I handed in the evicition notice, but he won't budge is now squatting illegally.

Only a matter of time though...

[Andre]

Good, you are here.
You lost me totally there for a second ..Im thinking you own a home? Some bastards been renting it from you and wont leave , I've missed that thread completely ....
Then.. Ok idiot.

[Kev]

Well after a almost a month of frustratingly little progress, going backwards in fact, this week I've had a breakthrough.

Managed to smash my personal best rowing time tonight

Quite happy now, perserverence pays off.

[Andre]

See, you could of gone to Oxford as Missys chaperone.

[Kev]

I'm still at it, training 5/6 days a week and still progressing, although it's slow progress.

Decided my muscles might not be getting enough fuel so I'm now adding two scoops of raw oats to each of my two shakes daily. That adds up to about a bowl and a half of porridge equivilant a day, and will hopefully put some lean weigh on me.

I've gained a pound ina weak since starting so looks to be working. I'm hoping to be back over 10 stone by the end of September.