Hey Wayne, that is also good advice. Today i just hit the focus mits and just went slow and really tried to work on my form and think about what i was doing and what i was gonna do next... it was a little awkward and annoying at times but i know if i just keep it up, itll come to me.
Love the advice so far and have been putting it to use at the gym and have been seeing results... I look forward to anymore tips you fellas have to offer
Thanks!!
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