Jabbing Mistakes.

[red fox]

Remember the bees knees which is left knee over left toe!

No. Not ever.

Think what is being said is that when the front knees is over the toe the upper body is relaxed and the knees are full it's a 100% power stance linking from top to bottom since the elbows are harmonized with the knees While pulling the shoulder back would result in 50% less power and calorie burning just trying to maintain balance since the big muscle contraction is weak including the balance and structure the result is struggling. This is why Moore said everything restarts with the weight over the front.

[Scrap]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

[red fox]

Remember the bees knees which is left knee over left toe!

No. Not ever.

RJJ best explains it... Keep your knee over the toe than hook off the jab. Understand hooking of the jab couldn't be done with the weight on the back foot.

[jms]

In case nobody realized, you're all being trolled by the guy imitating scrap.