I was talking to a pro in the gym and was watching me spar and said you need more movement with your lead arm, more jabs,feints,measuring,distractions,etc etc......he said its ideal to be doing something with your lead arm thru out the whole fight. What it is depends on the situation but you never want that arm to be stationary.....I find it interesting and looks like it makes sense.
Came here to get more knowledge on it from other people and see what yous think? Anything to add?
Bookmarks