Boxing At 6:00 Should i Eat At 4:00. Or not

[Boxerjl]

Well i Usually Don't Eat For Like 4 Hours B4 The Match But This Time It is On A School Day And I get Home At 4:00 so should i eat a lite meal like a bowl of spaghetti or something

please help me I'm not sure on the time limit Ive been told 4 hours



Match Is Tomorrow So Reply ASAP

And Wish Me Luck

[mad boxo]

u should eat a dinner not to big when u come home. in two hours u wont feel it thats what i do

[iceman]

eat a small meal designed to bring energy for a long time check out a search on glycemic index of carbs follow that advice and make sure you ain't feeling too heavy and all will go well