What do you guys think of the Atkins Diet for a fighter needing to make weight? I know knocking those carbs out keeps that water weight off, What your thinking on this? I have found lo-carbs = lo energy though ! Thanks for input !
What do you guys think of the Atkins Diet for a fighter needing to make weight? I know knocking those carbs out keeps that water weight off, What your thinking on this? I have found lo-carbs = lo energy though ! Thanks for input !
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