Heres a thing you can try, Stand on your good leg with the other of the floor in balance. Then shut your eyes, what happens next is the primory reason for you not improving your speed, understanding it is the key.
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Old Guard
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speed
Heres a thing you can try, Stand on your good leg with the other of the floor in balance. Then shut your eyes, what happens next is the primory reason for you not improving your speed, understanding it is the key.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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