Strengthening the neck.

[Jamoie]

Do you think its worth it? I do two weights sessions a week and 3 boxing sessions.

Im very tempted to buy that neck strap from Title. I currently got whiplash from sparring someone heavier than me, so neck strength is becoming a bit more important to me.
Think itd be worth it, with all the rumors about neck strength helping your ability to not get KOd and the likes.

[ThomasTabin]

go for it. but also remember that if you present a rigid target to a punch the impact will be very great. so a big neck is not a replacement to rolling with a punch.

[Jamoie]

go for it. but also remember that if you present a rigid target to a punch the impact will be very great. so a big neck is not a replacement to rolling with a punch.

Good point. PBF does exclusive neckwork and i dont think anybody has a looser neck than him mind.