couple decent ?'s

[Flip Skinny]

1. whats an average max for pushups? I just started doing them last month and my max is prolly about 30. I really have no idea how great im doing.

2. I hear that during a fight you are supposed to watch your opponets gloves, like it slows down the fight, is that true? explain.

Thanks.

[Scrap]

Thats pretty good to start30 correct ones to start is good.Theres people who tell me they look at eyes not gloves, I always remember Terry Downes telling me Ive never been hit with a fucking pair of eyes only with fists I agree with him

[CaNcer]

ye 30 is pretty gud..i havent dune them in ages n just started agen n can only do 30 now

n personally i look at their chin and hone in on it, from there you can see where their gloves are, body is and where their head is moving

[Flip Skinny]

Thanks fellas.

Another Question.

Im looking to get into a protien shake or some safe supplement. I dont need to lose any weight (im 135 lbs). I work out before I go to sleep and I just want something I can suck down to give me that extra muscle. Any suggestions? Thanks.

[fightinfireman]

hmmm... try www.dpsnutrition.com they have pretty good deals on protein shakes

just get a good whey protein powder to mix with skim milk or water and drink it after your workout

I take champion pro-score 100, its got like 34 grams of protein and like 180 some odd calories a serving, but Im cutting weight and it works for me in that sense.

my older bro takes protein with like 55 grams of protein a serving, he swears by it and hes strong as an ox, cant remember what it is, Ill see if I can look it up

I need to order some more anyway

[Jamoie]

Thats pretty good to start30 correct ones to start is good.Theres people who tell me they look at eyes not gloves, I always remember Terry Downes telling me Ive never been hit with a fucking pair of eyes only with fists I agree with him

Ha, youve met Terry Downes? What a character.
My grandfather used to be a pro boxer and Terry comes and stays at his a couple of weekends a year, a long with Ken Buchanan and other people. Its a good laugh trying to figure out what Kens saying while trying to decipher what Terrys tryingto tell me between all the cursing and the punch drunk slurring.

[fightinfireman]

http://www.dpsnutrition.net/get_item_on003.htm

thats the stuff my brother says is so great

[Flip Skinny]

thanks alot im def gonna start using it.

[fightinfireman]

anytime flip, always glad to help

[Scrap]

Jamio tels an old freind, one of the good guys in the game. Done more for charitys and raising funds for Amatuer clubs than anybody but doesnt go shouting about it.whose your grandfather might know him

[Jamoie]

Jamio tels an old freind, one of the good guys in the game. Done more for charitys and raising funds for Amatuer clubs than anybody but doesnt go shouting about it.whose your grandfather might know him

Eddie Avoth?
Might have heard of him. Won the commonwealth

[Scrap]

Im out of touch last I heard he was in Spain

[Jamoie]

He came back about 6 years ago. Now lives in Wales again.

[Scrap]

Good to hear it, He was a good Boxer with plenty of heart hope Hes well.

[Jamoie]

Yeah hes well. Still his punch drunk self.
Wants to get fit again so i bought him a skipping rope for his birthday