Hey guys whats your thoughts on VELOCITY??
Im not quite sure if im so SOLD on it. I mean i can see how its great for like a marathon runner, or maybe even like a football player, but those LA metros at VELOCITY seem like they cater more to like CELEBS like J-LO trying to trim down her prize PR booty than a champ winning 12 rounds??

anyone whos fought knows its all about sparring, sparring, sparring. I dont know seeing the footage of what they were having EM do at the Velocity gym I was NOT impressed?