
Originally Posted by
Trainer Monkey
One thing I try to explain to boxers,is different stances are really built for either different situations,or more often different body types
A straight line stance,which doesnt get taught often enough anymore,is pretty basic jab hand up,power hand down,total coverage,relatively basic,and should be(but anymore usually isnt) the first style you learn
The reverse of that stance,jab down,power up,was originally designed to compensate for a tired jab hand. These days it gets taught alot as a base stance,but thats what its really for
Double hands up,is more or less designed for high speed,low power fighters to allow them to keep their hands constantly in a light punching position. To be honest,I hate this style
The Philly shell is designed to cover ground while deflecting punishment,its best used by fighters who are short for their weight
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