Sorry I make so many threads here, but it seems like the more videos I watch and books I read the more confused I get, heh

anyway, very basic question. when you guys move in a direction, say forward, are you pushing off the back foot first, or just stepping with the front foot and dragging? moving backwards, are you pushing off the front foot first or just stepping with the back foot and dragging? what about left and right, same?

I'm use to just stepping and dragging. When I try to push off the trailing foot first, I tend to have to transfer my weight to the leg of the trailing foot before I can do that, and it seems to slow down my footwork.

so what's your opinion?