Whenever I try to throw fast hook in shadowboxing or when i push something with my left arm I feel branchialis and shoulder pain It made my hook slower. I don't have problems with straight punches only hooks any help?
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brachialis and shoulder pain in left arm
Whenever I try to throw fast hook in shadowboxing or when i push something with my left arm I feel branchialis and shoulder pain It made my hook slower. I don't have problems with straight punches only hooks any help?
Last edited by boxing01; 01-19-2014 at 07:45 PM.
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