http://www.boxing.de/Video_Start.280...ash=a0ad09c205

This is a workout vid of Sinan Samil Sam, Dimitrenko and some other people. Dimitrenko is like 6'6 and has some GREAT handspeed but he doesn't move after he lands a combo which is bad news...seems athletic enough though.

Sinan Samil Sam's workout is god awful, JAX!!! YOUR BOY SUCKS!!!