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Forum: Important / Useful Posts

Reference board full of useful posts and links.

  1. the 'Jab' program

    Started by ST1, 02-01-2011 09:54 PM
    advise, bag, jab, power, punching
    • Replies: 6
    • Views: 3,274
    iceman
    04-01-2011, 08:38 AM Go to last post

  2. Conciousnes

    Started by Scrap, 01-29-2011 11:32 AM
    sports
    • Replies: 25
    • Views: 5,143
    Andre
    03-06-2011, 02:06 AM Go to last post

  3. Basic Stance and Defense and alternate view

    Started by The Student, 02-25-2011 11:02 AM
    alter, boxing, canadian, defence, gym, hook, interesting, points, stance, wrist, youtube
    • Replies: 5
    • Views: 2,615
    dtravis92
    03-01-2011, 01:26 AM Go to last post

  4. Boxing Instructional Videos

    Started by greynotsoold, 01-30-2011 10:17 PM
    boxing, link, video, youtube
    • Replies: 4
    • Views: 8,271
    greynotsoold
    01-30-2011, 11:49 PM Go to last post

  5. Slip Bags and an Alternative

    Started by ThomasTabin, 01-01-2008 12:49 AM
    alter, alternative, bags, boxing, interesting, jab, mind, punches, punching, training, tyson
    • Replies: 18
    • Views: 7,891
    donnydarkoIRL
    01-27-2011, 01:28 PM Go to last post

  6. Stance/Dominant Eye Question

    Started by s54m5, 05-11-2010 12:05 AM
    advise, fight, free, stance, test
    • Replies: 20
    • Views: 17,669
    Jimanuel Boogustus
    01-26-2011, 03:24 PM Go to last post

  7. Exclamation coaches and Counter punchers only(PLease Help =(

    Started by Blacc Roccy, 11-25-2010 04:44 PM
    advice, puncher, punchers
    • Replies: 9
    • Views: 3,438
    porkypara
    01-24-2011, 09:00 PM Go to last post

  8. Punch Placement

    Started by greynotsoold, 01-20-2011 01:53 PM
    accomplish, dempsey, gloves, punch, punches, punching, training
    • Replies: 7
    • Views: 3,571
    donnydarkoIRL
    01-22-2011, 03:33 PM Go to last post

  9. The Art of Shadowboxing

    Started by Chris Nagel, 04-06-2007 04:34 AM
    accomplish, amazing, bags, boxers, creative, exercise, fixed, footwork, gym, home, ignorant, imagine, knees, knowledge, mind, physical, power, punches, punching, range, shadowboxing, simplified, stance, tendencies, training
    • Replies: 18
    • Views: 13,147
    moneymayweather
    01-15-2011, 06:27 PM Go to last post

  10. Smile Improvement of the right hook

    Started by Aweless, 09-30-2009 09:06 AM
    fight, hook, improvement, jab, stance
    • Replies: 7
    • Views: 4,627
    COUNTERintuitive
    01-12-2011, 07:40 AM Go to last post

  11. left hand low- more effective and more versatile

    Started by Lionheart Lacy, 07-25-2007 10:57 PM
    action, advice, background, boxing, britain, british, fight, footwork, gym, gyms, hook, jab, mayweather, punching, stand up, toney
    • Replies: 26
    • Views: 9,250
    Zelley
    10-08-2010, 08:58 AM Go to last post

  12. Philly shell vs other stances

    Started by cambay411, 08-21-2010 04:28 AM
    inside, stance
    • Replies: 12
    • Views: 15,320
    HerbM
    08-24-2010, 02:10 AM Go to last post

  13. So you want fast hands ?

    Started by Scrap, 07-15-2006 12:33 AM
    youtube
    • Replies: 49
    • Views: 18,217
    The Student
    08-20-2010, 08:56 AM Go to last post

  14. greynotsoold - CounterPunching: The Side-Step and Drop-Shift

    Started by Chris Nagel, 05-28-2007 07:09 PM
    boxer, hook, inside, jab, offers, power, punches, size, stance
    • Replies: 3
    • Views: 7,325
    jitterjoe
    07-10-2010, 07:45 AM Go to last post

  15. how can i learn to slip punches?

    Started by oakleyno1, 05-25-2010 12:37 AM
    punches
    • Replies: 23
    • Views: 6,887
    WayneFlint
    06-18-2010, 02:10 AM Go to last post

  16. how to counter the counter jab

    Started by jahmez, 08-27-2009 08:32 AM
    double, gym, jab, puncher
    • Replies: 10
    • Views: 7,816
    HerbM
    05-31-2010, 09:48 PM Go to last post

  17. Bob n Weave -- Bend at the hips or knees?

    Started by ThaiBoxerWithNoHandsSon, 03-29-2010 07:29 AM
    background, boxing, dempsey, jack dempsey, knees
    • Replies: 24
    • Views: 10,936
    HerbM
    04-08-2010, 06:14 PM Go to last post

  18. Developing ones one style

    Started by ShadowReaper, 01-09-2010 06:30 PM
    • Replies: 16
    • Views: 5,452
    Andre
    03-03-2010, 05:43 PM Go to last post

  19. forward and backward shifting

    Started by WayneFlint, 02-22-2010 09:56 AM
    bag, hook, jab, punch, punches, range, stance, switch
    • Replies: 3
    • Views: 4,582
    jahmez
    02-24-2010, 02:54 AM Go to last post

  20. jab step

    Started by cocobeware, 02-11-2010 04:24 PM
    end, hook, jab, power, stance
    • Replies: 2
    • Views: 2,879
    Fran@myboxingcoach
    02-17-2010, 09:11 PM Go to last post

  21. Long and Short rhythm?

    Started by WayneFlint, 02-05-2010 08:38 AM
    ali, boxing, rhythm, topic, tyson
    • Replies: 12
    • Views: 7,817
    Andre
    02-12-2010, 05:37 AM Go to last post

  22. Long and Short rhythm?

    Started by WayneFlint, 02-05-2010 08:38 AM
    ali, boxing, rhythm, topic, tyson
    • Replies: 12
    • Views: 4,393
    Andre
    02-12-2010, 05:37 AM Go to last post

  23. The Mechanics of the Jab

    Started by God.in.my.corner, 08-02-2009 04:22 PM
    aching, advice, feet, gym, jab, knowledge, members, rope, rotation, video
    • Replies: 37
    • Views: 13,590
    Zelley
    02-11-2010, 10:29 AM Go to last post

  24. The elbow as a blocking tool

    Started by Andre, 02-06-2010 08:44 PM
    hook
    • Replies: 8
    • Views: 6,333
    Andre
    02-08-2010, 11:01 AM Go to last post

  25. Set-ups for the left hook

    Started by Tendaii, 08-11-2007 09:00 AM
    advice, gym, hook, tommy morrison, youtube 1 Attachment(s)
    • Replies: 35
    • Views: 16,248
    Gonzo13
    02-06-2010, 12:28 PM Go to last post

  26. How do you do the Shoulder Roll properly ??

    Started by ICB, 08-10-2007 07:48 AM
    mayweather
    • Replies: 23
    • Views: 23,088
    Gonzo13
    02-05-2010, 01:31 AM Go to last post

  27. Dam this a great move.

    Started by Andre, 10-29-2009 05:56 AM
    accident, footwork, power, punch, range, stance, switch
    • Replies: 28
    • Views: 7,571
    Andre
    02-03-2010, 05:38 PM Go to last post

  28. A (wannabe) Inside-Fighter's questions

    Started by Benserker, 01-09-2010 06:23 AM
    amazing, boxers, boxing, english, feet, gym, hatton, heavyweight, inside, interesting, knees, palm, power, stance, tua, tyson
    • Replies: 8
    • Views: 3,949
    Benserker
    01-21-2010, 08:47 PM Go to last post

  29. Help landing the right hand

    Started by God.in.my.corner, 01-08-2010 09:25 PM
    ability, advice, boxer, clottey, fight, inside, jab, joshua clottey, middleweight, power, punch, punching, stance, switch
    • Replies: 6
    • Views: 5,289
    El Kabong
    01-14-2010, 01:23 AM Go to last post

  30. Thumbs up Good Article on Shadowboxing

    Started by Chris Nagel, 06-26-2009 08:06 PM
    active, activity, bags, boxers, boxing, create, creating, creative, exercise, footwork, gloves, hook, impact, improve, jab, knocked, legitimate, power, punches, punching, seconds, shadowboxing, stance, training, war
    • Replies: 3
    • Views: 4,959
    Chris Nagel
    11-26-2009, 11:39 AM Go to last post
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