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  1. greynotsoold - Elements of Defense: Slipping Punches

    Started by Chris Nagel, 06-14-2007 07:25 PM
    boxers, hook, inside, jab, knee, punches, punching, range
    • Replies: 0
    • Views: 1,939
    Chris Nagel
    06-14-2007, 07:25 PM Go to last post

  2. greynotsoold - Elements of Defense: Ducking, Weaving, Rolling and Side-Stepping

    Started by Chris Nagel, 06-14-2007 07:23 PM
    creating, feet, hook, inside, jab, knees, punches, range, stance
    • Replies: 0
    • Views: 2,294
    Chris Nagel
    06-14-2007, 07:23 PM Go to last post

  3. greynotsoold - CounterPunching: left hand counters v. the jab

    Started by Chris Nagel, 06-14-2007 07:22 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 1,584
    Chris Nagel
    06-14-2007, 07:22 PM Go to last post

  4. greynotsoold- Counter Attacks

    Started by Chris Nagel, 06-14-2007 07:20 PM
    dangerous, hook, inside, jab, punch, stance
    • Replies: 0
    • Views: 1,914
    Chris Nagel
    06-14-2007, 07:20 PM Go to last post

  5. greynotsoold- Coordinating the hands and Feet

    Started by Chris Nagel, 06-14-2007 07:19 PM
    feet, jab, punches, quality, stance
    • Replies: 0
    • Views: 3,199
    Chris Nagel
    06-14-2007, 07:19 PM Go to last post

  6. greynotsoold- Blocking Punches

    Started by Chris Nagel, 06-14-2007 07:17 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 1,721
    Chris Nagel
    06-14-2007, 07:17 PM Go to last post

  7. Best way to get power in bodyshots

    Started by Sharla, 05-21-2007 11:59 PM
    bag, knees, power, rhythm, weird
    • Replies: 22
    • Views: 3,594
    Trainer Monkey
    05-25-2007, 12:10 AM Go to last post

  8. The Shell/Crab Method

    Started by GRNBaseball10, 05-14-2007 01:37 AM
    boxing, stance, switch
    • Replies: 11
    • Views: 7,661
    Lionheart Lacy
    05-16-2007, 12:13 AM Go to last post

  9. stance for close range fighting

    Started by Sharla, 04-30-2007 04:54 AM
    australia, boxers, boxing, dangerous, feet, knowledge, photo, range, stance
    • Replies: 23
    • Views: 4,452
    ThomasTabin
    05-05-2007, 11:03 PM Go to last post

  10. During sparring....

    Started by Von Milash, 04-26-2007 08:10 PM
    ability, background, end
    • Replies: 30
    • Views: 4,670
    Chris Nagel
    04-30-2007, 02:45 PM Go to last post

  11. Circling

    Started by ThomasTabin, 04-01-2007 09:44 PM
    bernard hopkins, boxer, boxing, feet, hopkins, inside, jab, punches, punching, range, retire, ring, ropes
    • Replies: 7
    • Views: 4,229
    ThomasTabin
    04-03-2007, 06:41 AM Go to last post

  12. slickster or textbook style boxer?

    Started by hollo3255, 02-19-2007 02:07 AM
    boxer, gloves, heavyweight, training
    • Replies: 14
    • Views: 5,140
    Chris Nagel
    02-20-2007, 10:52 PM Go to last post

  13. bob n weave

    Started by D, 10-17-2006 02:21 PM
    punch
    • Replies: 11
    • Views: 4,768
    Andre
    10-28-2006, 12:59 AM Go to last post

  14. Strengthening the neck.

    Started by Jamoie, 10-24-2006 04:29 AM
    ability, boxing, strength, title, weights
    • Replies: 2
    • Views: 1,929
    Jamoie
    10-25-2006, 04:20 AM Go to last post

  15. Punching the jab arm

    Started by Von Milash, 09-17-2006 12:21 AM
    inside, jab, punching, ward
    • Replies: 33
    • Views: 5,552
    Andre
    09-30-2006, 03:53 AM Go to last post

  16. Cheating Yourself In The Ring

    Started by greynotsoold, 09-12-2006 04:51 AM
    alive, boxing, feet, fight, hook, impressed, inside, offers, punchers, punching, ring, title, toney, undercard
    • Replies: 5
    • Views: 3,098
    Andre
    09-19-2006, 01:17 PM Go to last post

  17. Leading to the body?

    Started by hydroman19, 09-03-2006 01:24 AM
    gym, jab
    • Replies: 18
    • Views: 4,290
    Boxerjl
    09-13-2006, 12:28 AM Go to last post

  18. how to get better footwork..?

    Started by hollo3255, 06-14-2006 03:40 AM
    footwork, gym, improve
    • Replies: 2
    • Views: 2,558
    Andre
    06-14-2006, 07:47 PM Go to last post

  19. Kidney shots

    Started by Bomp, 06-06-2006 04:49 PM
    bags, training
    • Replies: 12
    • Views: 8,306
    Bomp
    06-09-2006, 03:55 PM Go to last post

  20. Reflexes

    Started by Pit_bull, 06-06-2006 08:45 PM
    boxing, power
    • Replies: 5
    • Views: 2,291
    Pit_bull
    06-07-2006, 11:11 PM Go to last post

  21. is it good rushing

    Started by Nekota G, 04-30-2006 07:34 AM
    boxer
    • Replies: 12
    • Views: 2,713
    means2184
    05-31-2006, 06:59 PM Go to last post

  22. hand speed

    Started by stick, 05-25-2006 04:58 AM
    • Replies: 7
    • Views: 2,650
    Von Milash
    05-28-2006, 06:19 PM Go to last post

  23. Studying pro tapes..

    Started by bhar, 05-25-2006 09:37 AM
    amateur, boxer, boxers, boxing, diet, gym, hatton, poster, stance, training, winky wright
    • Replies: 6
    • Views: 2,336
    bhar
    05-26-2006, 02:40 AM Go to last post

  24. Left lead hook

    Started by Von Milash, 05-24-2006 10:16 PM
    boxers, hook, inside, jab, power
    • Replies: 3
    • Views: 1,678
    Von Milash
    05-25-2006, 12:04 AM Go to last post

  25. Some Thoughts on Body Punches

    Started by greynotsoold, 05-10-2006 03:02 AM
    accounts, fight, hook, jab, legitimate, punches, punching
    • Replies: 20
    • Views: 4,362
    lightweight132
    05-17-2006, 12:19 PM Go to last post

  26. Slipping / bobbing /weaving speed

    Started by Poom, 02-21-2006 09:56 PM
    boxing, strong, tyson, weights
    • Replies: 15
    • Views: 8,865
    Scrap
    05-09-2006, 01:33 AM Go to last post

  27. How Do You....

    Started by greynotsoold, 04-30-2006 07:01 AM
    abilities, action, ali, boxer, boxing, game, holyfield, hook, inside, jab, punched, ring, tyson
    • Replies: 7
    • Views: 2,697
    greynotsoold
    05-09-2006, 12:15 AM Go to last post

  28. Breathing

    Started by lightweight132, 05-03-2006 10:31 AM
    punch, punches
    • Replies: 5
    • Views: 2,941
    greynotsoold
    05-09-2006, 12:05 AM Go to last post

  29. aggresive fighters

    Started by mahoney, 05-04-2006 04:30 AM
    aggresive, bus, end, fighting style, gym, punches
    • Replies: 6
    • Views: 2,444
    greynotsoold
    05-08-2006, 11:44 PM Go to last post

  30. a different way to counter the fast 1-2

    Started by lightweight132, 05-08-2006 03:37 AM
    boxer, hook, jab, legs
    • Replies: 3
    • Views: 2,230
    Scrap
    05-08-2006, 02:14 PM Go to last post
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