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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

    (29 Viewing)

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554

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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,027

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  1. Ali footwork

    Started by jahmez, 03-06-2010 11:42 AM
    ali, footwork
    • Replies: 13
    • Views: 10,169
    neillk2
    03-29-2010, 04:29 PM Go to last post

  2. Which knuckles do the hitting in boxing?

    Started by HerbM, 03-05-2010 04:23 AM
    aggressive, boxer, boxing, dempsey, end, gloves, punching, ring, training
    • Replies: 18
    • Views: 9,839
    HerbM
    03-28-2010, 09:57 PM Go to last post

  3. The transformation begins!!!

    Started by El Kabong, 01-06-2010 11:12 PM
    boxing, gym, puncher, training
    • Replies: 35
    • Views: 5,156
    El Kabong
    03-28-2010, 05:15 PM Go to last post

  4. Need help selecting exercises to aid power

    Started by God.in.my.corner, 03-27-2010 03:11 AM
    power, training
    • Replies: 2
    • Views: 1,394
    God.in.my.corner
    03-28-2010, 01:54 AM Go to last post

  5. Don Familton

    Started by iceman, 03-03-2008 10:47 PM
    boxing
    • Replies: 3
    • Views: 5,001
    Chris Nagel
    03-27-2010, 09:28 PM Go to last post

  6. Tabata Training

    Started by BIG H, 03-09-2010 11:16 AM
    aba, training
    • Replies: 21
    • Views: 4,327
    Salty
    03-25-2010, 06:16 AM Go to last post

  7. Good Sparring/Gym Videos

    Started by The Promoter, 03-22-2010 07:58 PM
    free, gym, pacquiao, video, youtube
    • Replies: 1
    • Views: 913
    DaxxKahn
    03-22-2010, 08:08 PM Go to last post

  8. Perception of effort, not muscle fatigue, limits endurance performance

    Started by HerbM, 03-20-2010 05:24 AM
    achieve, active, alter, alternative, boxing, exercise, free, links, mind, news, perception, performance, power, training
    • Replies: 9
    • Views: 2,548
    AdamGB
    03-21-2010, 09:36 PM Go to last post

  9. Is being obese a hindrance to getting back in shape?

    Started by hakkai619, 01-02-2010 12:01 PM
    rope
    • Replies: 22
    • Views: 5,268
    ryanman
    03-20-2010, 12:58 PM Go to last post

  10. Fear of punches

    Started by N Maiberg, 02-17-2010 04:38 PM
    advice, boxing, punch, punches
    • Replies: 17
    • Views: 6,048
    Jacumba Hooker
    03-20-2010, 12:11 AM Go to last post

  11. does it hurt to get hit with some headgears more than others?

    Started by lynwood1, 02-27-2010 01:42 AM
    headgear, punches, sports
    • Replies: 6
    • Views: 3,105
    HerbM
    03-19-2010, 09:13 PM Go to last post

  12. Another thing effecting training :@

    Started by rowza, 03-14-2010 06:39 PM
    improve, size, training
    • Replies: 4
    • Views: 1,318
    rowza
    03-19-2010, 08:14 PM Go to last post

  13. Help with chafing

    Started by CFH, 03-18-2010 07:48 AM
    advice, boxer, cotto, shorts, topic
    • Replies: 1
    • Views: 983
    Scrap
    03-18-2010, 11:32 AM Go to last post

  14. heavy bag routine

    Started by halisray, 01-17-2010 09:58 PM
    bag, boxing, gloves, punches
    • Replies: 11
    • Views: 3,251
    HerbM
    03-17-2010, 02:45 AM Go to last post

  15. multiple metacarpal fracture

    Started by Julius Rain, 03-16-2010 07:42 PM
    knowledge, recovery, training, weights
    • Replies: 0
    • Views: 1,383
    Julius Rain
    03-16-2010, 07:42 PM Go to last post

  16. plyometrics

    Started by Scrap, 02-23-2010 08:27 PM
    sports
    • Replies: 15
    • Views: 3,116
    WayneFlint
    03-15-2010, 08:06 AM Go to last post

  17. Back boxing few questions

    Started by rowza, 03-12-2010 01:39 PM
    boxing, david, david haye, haye, pads, training
    • Replies: 3
    • Views: 910
    WayneFlint
    03-13-2010, 01:49 PM Go to last post

  18. Am I at a quality Gym?

    Started by NWAaTtItUdE, 03-10-2010 05:50 AM
    amateur, background, bag, boxing, double, end, footwork, free, gym, jab, professional, quality, rope, shadowboxing, training
    • Replies: 15
    • Views: 1,895
    NWAaTtItUdE
    03-12-2010, 06:22 AM Go to last post

  19. Ribs

    Started by jahmez, 03-09-2010 05:34 AM
    game, heal, injured, injury, inside, jab, rib, tyson
    • Replies: 6
    • Views: 1,208
    jahmez
    03-12-2010, 01:28 AM Go to last post

  20. undecided about what weight division

    Started by Aussie_Egg, 02-16-2010 09:29 AM
    amature, boxing, gym, training 1 Attachment(s)
    • Replies: 8
    • Views: 1,676
    Fran@myboxingcoach
    03-11-2010, 08:55 PM Go to last post

  21. How often should I Do Road work??

    Started by boxer dude, 03-05-2010 01:22 AM
    • Replies: 3
    • Views: 6,266
    Fran@myboxingcoach
    03-11-2010, 08:47 PM Go to last post

  22. A Night of Fights at My Gym

    Started by Youngblood, 09-20-2009 06:45 PM
    event, free, gym, home, link, marquez, mayweather, power, ring
    • Replies: 57
    • Views: 4,424
    Nameless
    03-09-2010, 07:01 AM Go to last post

  23. Rebounders/Mini-Trampolines

    Started by Chris Nagel, 03-08-2010 09:54 PM
    christmas, exercise, impact, knees, legs, rope
    • Replies: 3
    • Views: 954
    Scrap
    03-09-2010, 12:07 AM Go to last post

  24. An advantage with turning punches over?

    Started by Chris Nagel, 03-08-2010 09:48 PM
    palm, punches
    • Replies: 8
    • Views: 2,958
    Chris Nagel
    03-08-2010, 11:30 PM Go to last post

  25. Gym timers?

    Started by Douglas Hall, 03-03-2010 08:13 AM
    bag, gym, intervals, music, rope, size
    • Replies: 5
    • Views: 1,266
    Drago
    03-07-2010, 06:12 PM Go to last post

  26. whats this excercise called?

    Started by Drago, 02-24-2010 10:52 PM
    gym, weights
    • Replies: 6
    • Views: 1,016
    Drago
    03-07-2010, 05:36 PM Go to last post

  27. Six Pack

    Started by Master, 11-28-2009 09:39 AM
    training
    • Replies: 28
    • Views: 2,037
    Master
    03-06-2010, 08:17 PM Go to last post

  28. The jab -- technically perfecting it (Help please)

    Started by HerbM, 02-09-2010 05:31 AM
    alter, background, boxer, boxing, competition, end, free, gym, impact, improve, jab, knee, power, punches, rotation, strength, strong, training, wrist
    • Replies: 11
    • Views: 5,318
    Fran@myboxingcoach
    03-04-2010, 09:38 PM Go to last post

  29. Men and fitness classes

    Started by CFH, 03-01-2010 07:03 PM
    classes, dance, gym
    • Replies: 7
    • Views: 862
    Snakey
    03-03-2010, 05:27 PM Go to last post

  30. Interval training can cut exercise time

    Started by HerbM, 02-26-2010 02:00 PM
    advise, boxing, exercise, gym, heal, news, training, young
    • Replies: 2
    • Views: 967
    Andre
    03-03-2010, 04:14 AM Go to last post
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