Quote:
Originally Posted by
brucelee
Yes bro. That's what I really want. Healthy and at the same time tasteful. I'll try your recipe. I'm also cooking my own food right now. Please do share more of your recipes if you still have some more.
Not a prob,two hints,buy a nice cheap charcoal grill,it shunts the fat off without losing the flavor,and actually adds flavor to your meat. Marinading is your friend,though nothing like a bernaise sauce which has WAY too much fat, a Carribean Jerk sauce,or even A-1 is way better for you, avoid anything that has a high milk content as far as sauces go.
If you do have to cook your meat inside,go for broiling,and definitly pour the grease off,thats just fat,you dont need that in your diet,but definitly marinade,your meat will be more tender,and taste better for it
Also watch your cuts of meat,a high fat one may taste a little more tender,but dear god what its doing to you arteries, New York Strip Steaks are usually pretty lean. Fish is allways good,as is chicken(again on the grill) avoid pork like the plague,its allmost entirely fat,I like pork,but when we're in training Porky just came off the menu.
If you hadnt figured it out,we're a little anal about food content around here;)
I run a gym,and live with a boxer,and am raising a boy to boot,micromanaged would be a nice way of describing our diet.But gol dangit,Im not going to eat corn meal mush three times a day either