Re: Where You Get in Shape
	
	
		
	Quote:
	
		
		
			
				Originally Posted by 
Diane
				 
			Poor Clubber, he probably only needs to take a pic of his hand, since that is probably the only thing that get's a good work out. ;) ;D
Well, that, and what he is working out, but I don't think anyone wants to see that. :o
			
		
	 
 diane can we see a pic of you
	 
	
	
	
		Re: Where You Get in Shape
	
	
		
	Quote:
	
		
		
			
				Originally Posted by 
leggy
				 
			
	Quote:
	
		
		
			
				Originally Posted by 
Diane
				 
			Poor Clubber, he probably only needs to take a pic of his hand, since that is probably the only thing that get's a good work out. ;) ;D
 
Well, that, and what he is working out, but I don't think anyone wants to see that. :o
			
		
	 
 diane can we see a pic of you
	 
 Sure, you can see a pic of me, look in my blog. ;D
	 
	
	
	
		Re: Where You Get in Shape
	
	
		Sh#t my thread failed miserably, lmmfao. :bawling:
 
 
Bilbo at least post a pic of your rowing machine so we can ensure a total death for my thread:rolleyes::furious2:;D
	 
	
	
	
		Re: Where You Get in Shape
	
	
	
	
	
		Re: Where You Get in Shape
	
	
	
	
	
		Re: Where You Get in Shape
	
	
		
	Quote:
	
		
		
			
				Originally Posted by 
LEGION
				 
			Sh#t my thread failed miserably, lmmfao. :bawling:
 
 
Bilbo at least post a pic of your rowing machine so we can ensure a total death for my thread:rolleyes::furious2:;D
			
		
	 
 
I'll put up a pic in a bit.
I've got a rowing machine, a bike and weights and a bench, but most of my 'exercise' comes sitting in my leather chair in front of my pc.
I'll post up pics later when I can be bothered
	 
	
	
	
		Re: Where You Get in Shape
	
	
		Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.
 
So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.
	 
	
	
	
		Re: Where You Get in Shape
	
	
		
	Quote:
	
		
		
			
				Originally Posted by 
ICB
				 
			Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.
 
So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.
			
		
	 
  
I have a speedbag in there as well, though it's to the far left and you can't see it. Also it is not up right now as my dog Tombstone was in with me one day and decided he wanted to use it as a springpole:rolleyes: So the bag blew up and all the poles bent;D Had to get new parts but never hung it back up; and watching me hit a speedbag is as ridiculous as watching Bilbo climb a mountain.
	 
	
	
	
		Re: Where You Get in Shape
	
	
		
	Quote:
	
		
		
			
				Originally Posted by 
LEGION
				 
			
	Quote:
	
		
		
			
				Originally Posted by 
ICB
				 
			Being serious though i do have a chin up bar on my bedroom doorway, i have a cross trainer in the living room. I have dumbells and a barbell in my shed, along with a bench. I also got a stand outside near my garden, where i can put a speedbag up aswell as a heavy bag.
 
So i don't really need to go to gym often because i got most things at home. Although i do go sometimes and i also obviously go to my boxing gym 2/3 days a week.
			
		
	 
  
I have a speedbag in there as well, though it's to the far left and you can't see it. Also it is not up right now as my dog Tombstone was in with me one day and decided he wanted to use it as a springpole:rolleyes: So the bag blew up and all the poles bent;D Had to get new parts but never hung it back up; and watching me hit a speedbag is as ridiculous as watching Bilbo climb a mountain.
	 
 The Speedbag is not really a serious training tool for boxing Legion IMO, and it doesn't really help you get speed either. But it does help keep your arms/hands up when your in the ring, its also good for your hand-eye coordination.
	 
	
	
	
		Re: Where You Get in Shape
	
	
		I'll put my stuff up tomorrow...  The pics of me on my blog are me 28lbs  north of where I am now.(I was at the tail end of a three year relationship;D)
I have some decent shit in my place.
	 
	
	
	
		Re: Where You Get in Shape
	
	
		I work out at 24 hour fitness in Las Vegas, but looking at my beer gut I know I am having very little success
	 
	
	
	
		Re: Where You Get in Shape
	
	
		Here's the corner I rage on in the evenings... I dance to stay in shape ;D
 
http://dlisted.com/files/caption1205.jpg
	 
	
	
	
		Re: Where You Get in Shape
	
	
		:lolhaha:
 
 
Yep; that last bit of dirt just got thrown on this thread to give it definitive burial. Holy shnizzle I wasn't expecting that:lolhaha:
	 
	
	
	
		Re: Where You Get in Shape
	
	
		....What:confused:
 
That's how I get loose:cool:
 
I don't wanna strain my hips  you gots to flexxxxxxxxxxxx them!
	 
	
	
	
		Re: Where You Get in Shape
	
	
		Alright they Legion mate!Here is the Kettlebell weight i mentioned earlier.Im thinking on getting one of these soon!You can get them all differant weight and size!Enjoy the Videos,there's some great demo's.
 
http://www.youtube.com/watch?v=etB3-bwtm84
 
 
http://www.youtube.com/watch?v=KPXhacpN4Nk
 
 
http://www.youtube.com/watch?v=pR9KNdpen1g