Faster jab after a kettlebells workout

[weakling]

Its those kettlebells workouts where i could hardly lift anything with a solid form after. I usually cool myself down throwing afew jabs here and there but i realised i could throw it significantly faster than anytime before, of course with a lesser power.


Am i too tense up or focusing too much on my arm muscles while jabbing normally?

[Howlin Mad Missy]

why after exhausting your muscles would you expect to throw with good form and speed?

BTW if this is a prelude to spam where you're advertising kettle bells, please note we have a new rule. You have to submit the product you are selling/advertising to the Missy Sports Science Testing Facility whereby it will undergo rigorous testing and a review submitted on these forums.

Hope this helps.

[Chris Nagel]

It's just a trick of the mind.

It's been shown that swinging a weighted baseball bat will make subsequent swings slower as well as throw off timing (Has anyone seen that episode on Sports Science?). Your muscles are also more tense after a strength training workout.

[Andre]

It's just a trick of the mind.

It's been shown that swinging a weighted baseball bat will make subsequent swings slower as well as throw off timing (Has anyone seen that episode on Sports Science?). Your muscles are also more tense after a strength training workout.

Chris hello, where the f@k have you been hiding?

[Scrap]

I was starting to get worried, nice one Chris.

[Chris Nagel]

I had a busy week, and I guess I just fell out of the habit to be honest.

[Youngblood]

It's just a trick of the mind.

It's been shown that swinging a weighted baseball bat will make subsequent swings slower as well as throw off timing (Has anyone seen that episode on Sports Science?). Your muscles are also more tense after a strength training workout.

Hey Chris, nice to see you back.

Yea, I saw that episode a while ago and am surprised more people aren't aware of it yet. It was proven conclusively. Since seeing it I have gone past baseball fields and see people still swinging 2 bats, weighted bats, etc.

[Scrap]

You are giving Neurons the wrong message through Feel and Touch

[Scrap]

Little Tip For Punching Faster, Stretch the Tricep Tendons and Triceps works wonders , do it with all the Abductor Muscles. Look after the Tools the Tools will look after you.

[Andre]

Its those kettlebells workouts where i could hardly lift anything with a solid form after. I usually cool myself down throwing afew jabs here and there but i realised i could throw it significantly faster than anytime before, of course with a lesser power.


Am i too tense up or focusing too much on my arm muscles while jabbing normally?

Said in a Chinese accent : "Ahh welcome weakling".