Quote Originally Posted by Fatboxingfan View Post
It does affect the bowels because it takes longer when you have more gut fat to take a shit. I drink lots of water. In days I eat very little my stomach still seems bloated. I truly believe that American food is killing people
I don’t get this statement. Take a little extra time shopping. I have only bought organic veggies and free range meats and it’s really not much more expensive. You don’t need to go to Whole Foods all the time. But people make these statements like it’s impossible for them to pick out the proper foods they seek.