Originally Posted by
Althugz
That is quite interesting, I agree.
Not sure that you'd develop core strength purely through eating a diet higher in protein and carbohydrates.
You'd have to factor in some core training as well which Floyds seems to be fantastic. Havn't seen much of Ricky's core regimen ( not to say it isn't good)
Also if you are draining yourself to be at a lower weight then all of your muscles will probably be weaker, including your core muscles, than they would be if you were at your optimum weight.
Who said anything about draining... its strict regime... correct trainig & nutrition ...if Hatton strips the fat & excess fluid down through a combo of decent aerobic & anaerobic training .. whats he left with .. lean muscle, lean muscle that dont have to carry the extra fat around..
The carbs of the diet would be used as training fuel essentially so there would be no excess gained or stored,,,
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Re: Someone explain this to me (Floyd/Hatton weight issue)
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