Knee Pads

[Chris Nagel]

I could really use that video.

About the towel, I remember before you talked about a drill where you'd have a partner who's holding two towels with knots at the ends trying to hit your body. I bet those knots can hurt a little if you get that towel moving fast enough. I'm going to tell a friend about it. So far we've been practicing rollling to black imaginary bodyshots, but without a towel you aren't able to develop the the responses.