Originally Posted by Trainer Monkey I dont think doing 50 marine style pushups is loose after 3 miles of roadwork There's a reason he looked better in this past fight See the highlighted. Originally Posted by Sskye Slow and steady wins the race Monday Feb 3 NO cigarettes Andrew ran 1 mile walked another Tuesday Feb 4th Gr He had 6 cigarettes did 60 pushups 50 crunches Goal for tomorrow combine Mon and tuesday Run 1 mile 70 pushups 60 crunches and NO DANGED CIGARETTES Will keep ya posted and will have video at some point
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