Weight Gain

[Shamrock]

I have a ridiculously fast matabolism and find gaining weight difficult even when not training.

I have a charity bout coming up in around 3 months and ideally I'd like to put on around a stone. Anyone know of any legal miracle supplements or training that can help ?

Mate when i was bulking up i just forced myself to eat, Porridge and Fruit in the morning. Egg sandwich and ETC in the afternoon, and a nice big bowl of pasta at night with snack's inbetween, with some Whey protein in the evening.

Im like you natrually slim/tall, but i was able to put on 2 stone easily. And not look out of shape, since then i've dropped the weight and im quite happy now. Although im going to bulk up again soon.

Basically you've just got to force yourself to eat end of.

I eat like a horse now 3 meals a day with snacks in between... speaking of which someone has suggested horse meat but I don't think you can buy it in the UK ?

I guess some sort of food supplement/weight gain is the answer - I'll Google it