No, show some data. Show me one small thing that justifies what you say.
The fact that you can't means that you are running on empty 'feel good platitudes'.
I don't blame you for that. But at least don't suggest that I am wrong because you are talking bollocks.
you want data? justifications? ok.
i don't have any!!!!
i'm just a guy who watched the video (recommended by my sis-in-law) and tried applying it to myself and it helped. i'm happy and i think that is all that matters. i'm hoping it might help others that is why i posted it, and i never suggested you are wrong. i apologize if you are offended in any way. have a good day miles and i really really hope for the best for everyone here.
If it has helped you, then it's excellent of you to share it with others hoping that it might help them, too. You are not forcing anyone to try it if they don't want to.
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