The most important Technique, is understanding and utilizing your Tensas Fascia Lata. Thats the thing that works the Posterior Chain. understanding the Mechanics of it, solves the problem.
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Re: How much should you twist your back foot when throwing a right cross?
The most important Technique, is understanding and utilizing your Tensas Fascia Lata. Thats the thing that works the Posterior Chain. understanding the Mechanics of it, solves the problem.
Pain lasts a only a minute, but the memory will last forever....
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