U sound like a pastor lol... well you are right but this is not about confidence for me cuz my self-belief blows through the roof.
It doesnt hurt to feel good and look good inside and out right? There is a point in time for everything and its not like im going to sculp my body at 60 years old.. im young and now is the time to make that godly physique like Michael Angelo's David or Bradd Pitt in Troy. They were in peak form, thats probably the best shape a human can get and im hell bent on gettjng there..
I guess something hit me while watching Michael Angelos David at the museum.. that statue ignited a fire in my belly and im going to stop boxing for awhile and focus on weight training..
you may check rosstraining for instance
I guess this is not the best place for bodybuilding questions
I personally work out a heavy bag for an hour per day, this gave me good looking shoulders and torso, apart from weight loss
Learn Mike Tyson style and elements of Peekaboo @ SugarBoxing
Last edited by SugarBoxing; 10-27-2013 at 08:33 PM.
Learn Mike Tyson style and elements of Peekaboo @ SugarBoxing
Moderate to heavy compound lifts (squat, deadlift, bench press, pull ups, rows) etc
Moderate supplementary work
HIIT
Picking different parents might help too
165 at 6 1" is pretty light, I'd look to gain 20lbs before focusing on leanness, getting cut when there's little to show will be hard and fruitless.
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