Which method generates more power?

[cambay411]

In any sport there are some fundamental mechanics and techniques that are pretty much universal. Like the pivot in your lead foot on a lead hook or the snap of your wrist in a jump shot in basketball.


Sometimes a coach/trainer/teacher can get fixated on small details or even be too stubborn to realize the exact way they do something is not the only way. When this happens it can limit the athlete to opening up and learning there own style.


Outside of a lot of basic techniques and mechanics a fighter should learn, they have to learn their own style.

[Scrap]

Simply what generates power, to the mobilizations of Muscle and form is the floor. Understanding that youre halfway there.

[OMGWTF]

Simply what generates power, to the mobilizations of Muscle and form is the floor. Understanding that youre halfway there.

Thats awesome scrap and mysterious at the same time lol do you mean, those that dont use the ground as leverage rotate thir feet, but those using the ground and grip opimally appear not to be using thir legs, but thats because they are getting leverage from the ground and not loosing any leverage by allowing "give" in their feet?

But they still cant get the same drive from their legs this way but they might be getting a more forceful rotation!?

[Scrap]

Simply what generates power, to the mobilizations of Muscle and form is the floor. Understanding that youre halfway there.

Thats awesome scrap and mysterious at the same time lol do you mean, those that dont use the ground as leverage rotate thir feet, but those using the ground and grip opimally appear not to be using thir legs, but thats because they are getting leverage from the ground and not loosing any leverage by allowing "give" in their feet?

But they still cant get the same drive from their legs this way but they might be getting a more forceful rotation!?

Answer to all this, lies in the thumb, and its Kinetic loop with everything. Elbow, Shoulder, Hips, Feet they all evolved together, to keep the head in the correct place, lots of years ago.

[Scrap]

Simply what generates power, to the mobilizations of Muscle and form is the floor. Understanding that youre halfway there.

Thats awesome scrap and mysterious at the same time lol do you mean, those that dont use the ground as leverage rotate thir feet, but those using the ground and grip opimally appear not to be using thir legs, but thats because they are getting leverage from the ground and not loosing any leverage by allowing "give" in their feet?

But they still cant get the same drive from their legs this way but they might be getting a more forceful rotation!?

Answer to all this, lies in the thumb, and its Kinetic loop with everything. Elbow, Shoulder, Hips, Feet they all evolved together, to keep the head in the correct place, lots of years ago.

Forgot the Knees

[Scrap]

Simply what generates power, to the mobilizations of Muscle and form is the floor. Understanding that youre halfway there.

Thats awesome scrap and mysterious at the same time lol do you mean, those that dont use the ground as leverage rotate thir feet, but those using the ground and grip opimally appear not to be using thir legs, but thats because they are getting leverage from the ground and not loosing any leverage by allowing "give" in their feet?

But they still cant get the same drive from their legs this way but they might be getting a more forceful rotation!?

Its all to do with the legs, and where the Head is in relation to the Feet.