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Thread: How to "chamber" the long range rear hook?

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    Default Re: How to "chamber" the long range rear hook?

    Still the clip at 0:41 in no way does Mike Tyson torque the hips violently as he says his power comes from leverage and bending the knees. https://m.youtube.com/watch?v=5jn1RZuKmDE

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    Default Re: How to "chamber" the long range rear hook?

    Quote Originally Posted by BCBUD View Post
    Still the clip at 0:41 in no way does Mike Tyson torque the hips violently as he says his power comes from leverage and bending the knees. https://m.youtube.com/watch?v=5jn1RZuKmDE
    What you have to understand in all of this, is the role of the Tensor fascia lata . and how it incorporates, the whole posterior chain for drive, with heel up knee bent.
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    Default Re: How to "chamber" the long range rear hook?

    Quote Originally Posted by Scrap View Post
    Quote Originally Posted by BCBUD View Post
    Still the clip at 0:41 in no way does Mike Tyson torque the hips violently as he says his power comes from leverage and bending the knees. https://m.youtube.com/watch?v=5jn1RZuKmDE
    What you have to understand in all of this, is the role of the Tensor fascia lata . and how it incorporates, the whole posterior chain for drive, with heel up knee bent.
    What is the role of the shoulders?

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