some went downstairs on all eights, like a spider walk. Two steps consecutive for each limb.
some went downstairs on all eights, like a spider walk. Two steps consecutive for each limb.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Greys us lefthanders suffer. But it gets worse running tracks are anti clockwise. we dont stand a chance. Problem being Gait through the dominant side. Once that alters the hip mechanics all mechanics suffer, everything in the support chain is involved the body works all or nothing, doesnt matter which side is dominant, its going to get you eventually.
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Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Definitely after road work we should be stretching out our spines as best as possible, at the end of each general day too hey?
Problem is alinement of structure, because of the dominant side. Most neurological problems start at the brain stem and top 3 vertebra, because of bad alinement in the body usually caused by bad hip structure. Body works all or nothing one thing out, its all out, sounds like a strike![]()
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Striking thats what we do,to move. we strike whats underneath us to move. Been working on an idea for some time, the idea is for whats underneath us for us to move it, instead of it moving us. Works wonders.![]()
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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