The body mechanics are the same, you just open up the arm more. Don't bend it as much.
The body mechanics are the same, you just open up the arm more. Don't bend it as much.
Thankyou grey
So even Ray threw it the normal way, he didnt do anything special? (he was just special in terms of power and speed and skill?)
So basically rotate the hips drive from the legs, open the arms up, stay relaxed and at impact clench the fist, is that all there is to it? Is that all that Ray did?
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