Worst thing for me is when you take a dump and think you've finished wiping and another load of breakfast falls out and you need to start all over again
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Worst thing for me is when you take a dump and think you've finished wiping and another load of breakfast falls out and you need to start all over again
I missed me, so Im back!
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Re: Severe Fecal Impaction = LESS THAN 1 bowel movement/day
Pays to stand up in there and then sit again I mean shit again.Originally Posted by Batman
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Re: Severe Fecal Impaction = LESS THAN 1 bowel movement/day
It is an important topic and one people don't like to talk about. I agree, once a day, maybe more is healthy. If you are not pooing then goodness knows what you are eating. Must be getting very little fiber in a diet like that and the distended guts must look and feel awful. Get your fruits and veggies, it doesn't even need to be that much. I add chia seeds, banana, berries, yogurt, and almonds for the fiber kick in my morning smoothie. At least 10 grammes in a big smoothie like that.
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