Omg that stuff fenster is talking about scared the shit out of me. @Fenster I really hope you don't suffer from that, you probably specified but it sounds so bad I can't read it. @miles what is mg not familiar with that one other than the abbreviation for milligramIt would help you too, Walrus. Natural anti inflammatories. Calcium plus magnesium plus 77 trace minerals for maximum absorbtion. Please don't call me any names though. Only trying to help. I have my arm and shoulder pain too and potential MG. It really does help relieve pain and no prescription pills.I find inflammatory meds veryYour arrogance, ignorance and naivety seemingly knows no bounds.My friend has told me what it is like. The constant need for pain meds and anti inflammatories. How exercise is no longer possible. How sleeping became a nightmare. It worked. Life is still more limited but relieved of pain, sleeping better etc. If the spine has already fused then you will have a hard time without surgery, but if you catch it early enough and give your body the nutrition we do not get from diet alone because most of our food is depleted (even the good stuff) it can be relieved and controlled. If it works then good. If not don't ever mention it again. There is nothing voodoo about minerals that you don't have enough of. They get the body working in symbiosis again. The disease happens because your body isn't working as it should. It's likely a deficiency. Everything happens for a reason. Most disease is a deficiency. Mine certainly was. There is a reason the Royals live so long and healthily. They likely have information that we all need. No bread, no oils, organic and get your nutrients on top.There are levels of severity to all illnesses/conditions. Just because your mate said his voodoo works a treat doesn't mean it's gonna make a jot of difference to some cunt diagnosed with the "same" condition that permanently needs a walking stick(s) to maintain balance, a mechanical bed to be able to lay down and get up, bathroom aids to use a toilet and sink, home conversions and an inabilty to lift a kettle, butter bread or turn a tap on until their prescription medications have kicked in.Your condition is an inflammation and fusing of the joints in the spine. Your inflammation is likely caused by age, malnutrition and toxins. My friend has exactly that and swears that it has made a huge difference. A very smart fellow who knows his lifestyle stuff. He no longer needs prescription medications.
If you want to know what it's like for some raspberry's with ankylosing spondylitis - When you wake up in the morning, instead of going to work, stay in bed, piss and shit yourself then lay there for 6 hours, have about a hundred goes at rolling out the bed until you finally achieve it, hopefully not breaking your wrist or dislocating a shoulder from the fall, then lie on the floor for another 6 hours praying you had a gun to end the torture because you're so pathetic you can't drag yourself upright.
Then the next morning - piss yourself whilst walking to the toilet and see how happy/relieved you feel at not having to experience the horror of yesterday.
And remember you're doing all this without constantly being in agnonsing, paralysing, pain.
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