Supplements

[NoSavingByTheBell]

Fucking supplements

Love it when a certain group "discovers" something like this when other people on Earth have been consuming every one of those things for thousands of years when you were living in caves still.

Fucking supplements. Do tell us.

[Gandalf]

Fucking supplements

Love it when a certain group "discovers" something like this when other people on Earth have been consuming every one of those things for thousands of years when you were living in caves still.

Fucking supplements. Do tell us.

Sure, read Perfect Health Diet. Excellent book.

[NoSavingByTheBell]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

[Gandalf]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

Thanks for the dislike Brock. No offense intended, but if you are so healthy yourself, then how does a man who barely reaches 5 foot 6 reach 195 pounds? Something sounds off there. You don't sound as healthy as you think you are which might explain the Covid fear.

[walrus]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

Thanks for the dislike Brock. No offense intended, but if you are so healthy yourself, then how does a man who barely reaches 5 foot 6 reach 195 pounds? Something sounds off there. You don't sound as healthy as you think you are which might explain the Covid fear.

Miles Brock actually believes his shit don’t try to crack it

[TIC]

i stay away from supplements. research food synergy/ food matrix. i try to get everything i need from food itself. research who is making these supplements & what goes into them

[Kirkland Laing]

For what people pay every year for things they have no need of it's best to just go and get all your levels tested. A huge number of people have some kind of weird deficiency, they don't uptake a particular vitamin or mineral correctly and have a shortage of it and it can make a massive difference when corrected. If everything is fine you know you don't have to bother taking anything. The one thing I would recommend is psyllium husks. They basically scrub your intestines and colon out.

From an amazon review:

Take it for a couple of day and then you will "go". Not diarrohea, you'll just completely empty out......and looking down the pan you'll see a shedload of inner tube like material. This is the caked on rubbish that you've been carrying around with you for years.


Lots of other health benefits too:

https://www.healthline.com/health/ps...ealth-benefits

It's like drinking wallpaper paste. Do a dose first thing with water then drink loads of water. Don't eat for at least an hour. Trust me on this one. You can do two or more doses a day but lots of water and at least an hour before food.