Supplements

[NoSavingByTheBell]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

[Gandalf]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

Thanks for the dislike Brock. No offense intended, but if you are so healthy yourself, then how does a man who barely reaches 5 foot 6 reach 195 pounds? Something sounds off there. You don't sound as healthy as you think you are which might explain the Covid fear.

[walrus]

it's like watching someone discovering what a phone is today, 26 May, 2020, and telling the world what it does.

Thanks for the dislike Brock. No offense intended, but if you are so healthy yourself, then how does a man who barely reaches 5 foot 6 reach 195 pounds? Something sounds off there. You don't sound as healthy as you think you are which might explain the Covid fear.

Miles Brock actually believes his shit don’t try to crack it

[TIC]

i stay away from supplements. research food synergy/ food matrix. i try to get everything i need from food itself. research who is making these supplements & what goes into them

[Kirkland Laing]

For what people pay every year for things they have no need of it's best to just go and get all your levels tested. A huge number of people have some kind of weird deficiency, they don't uptake a particular vitamin or mineral correctly and have a shortage of it and it can make a massive difference when corrected. If everything is fine you know you don't have to bother taking anything. The one thing I would recommend is psyllium husks. They basically scrub your intestines and colon out.

From an amazon review:

Take it for a couple of day and then you will "go". Not diarrohea, you'll just completely empty out......and looking down the pan you'll see a shedload of inner tube like material. This is the caked on rubbish that you've been carrying around with you for years.


Lots of other health benefits too:

https://www.healthline.com/health/ps...ealth-benefits

It's like drinking wallpaper paste. Do a dose first thing with water then drink loads of water. Don't eat for at least an hour. Trust me on this one. You can do two or more doses a day but lots of water and at least an hour before food.

[NoSavingByTheBell]

For what people pay every year for things they have no need of it's best to just go and get all your levels tested. A huge number of people have some kind of weird deficiency, they don't uptake a particular vitamin or mineral correctly and have a shortage of it and it can make a massive difference when corrected. If everything is fine you know you don't have to bother taking anything. The one thing I would recommend is psyllium husks. They basically scrub your intestines and colon out.

From an amazon review:

Take it for a couple of day and then you will "go". Not diarrohea, you'll just completely empty out......and looking down the pan you'll see a shedload of inner tube like material. This is the caked on rubbish that you've been carrying around with you for years.


Lots of other health benefits too:

https://www.healthline.com/health/ps...ealth-benefits

It's like drinking wallpaper paste. Do a dose first thing with water then drink loads of water. Don't eat for at least an hour. Trust me on this one. You can do two or more doses a day but lots of water and at least an hour before food.

"Diarrhea"

by Walter Alston III

you'll see a shedload of inner tubes,
it really is eye opening:
Don't eat for at least an hour
Right after you take a shower,

Do a dose first thing with water
It really does the trick:
You can do two or more doses a day
and it won't make you sick

From an amazon review:
you don't have to bother taking anything
They basically scrub your intestines and colon out.
but you could just eat a bag of prunes

it can make a massive difference when corrected
although I have also tried psillium husk
you'll just completely empty out as expected
just go and get all your levels tested

TIC and a huge number of people
don't uptake a particular vitamin or mineral correctly
but when they climbed the steeple
they saw what people pay every year for things they have no need of

Blow out the back of the bowl
Splatter that back wall behind the toilet
Blast it out your asses and clean out the colon
even if you have to massage and oil it!