I've never read the book but since it has such rave reviews maybe I should look into it. I'm not insulted by him calling God a she .

Seriously if having a pile of dirty washing on the floor, getting distracted easily and feeling unfit after being sick for a few weeks is you're evidence for being a looser I'm not convinced!

I often have put a load of washing on and then have to re-wash it because I leave it in the machine too long and it starts to smell!

We all feel unfit when we've had a few weeks off for whatever reason but trust me you'll feel your fitness return within a few weeks. You won't be starting again - your body is not as unfit as it feels after a break - it just likes to winge . Happens to me too when I can't train properly for a little while.