Yeah I agree Chris.
There is a fitness gym I go to and they've got a bag for kick boxing up. The thing is about 2 feet in diameter and must be 200lbs+
I use that in my last two weeks of training, just gunning into it an forcing it to swing, this really primes my "aggresive" punching for competition.
I fiond the "pear shaped bag" or tear drop bags, develop a habit of holding the hands a bit wqide and hooking more than is desirable. I just find that from training on it persona;lly, no observation or anything.
Bookmarks