Motivation is low, but If I get a boot up the backside here I might well get training.
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Motivation is low, but If I get a boot up the backside here I might well get training.
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After a certain point excercise can sometimes speed up recovery from a sickness. (You have to wait until you're feeling much better tho, otherwise it could make it worse.)
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I know I usually run off flues and colds.
But I just don't have the energy since.
I might need a motivational boost also.
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I'm organising my own training camp this summer, so that might give me the kick I need.
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I feel your pain brother, I was training for 6 months nonstop until the dreaded man flu got me in the beginning of February.
I've had my first two proper workouts this weekend, almost 8 weeks out.
I hate fucking man flu, girls are so lucky they only get the normal strain of virus......
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Did you end up going Donny? I sometimes struggle with the same Q. Problem is not feeling like training just because you've had some time off and are getting used to being lazy and not feeling like training because you're sick and you shouldn't train - both feel exactly the same way!
I usually go with a light alternative to normal training. It allows me to get back into it properly with the next session if I'm just in mental lazy mode. It sort of helps make it not feel like a big/daunting thing to train again.
If I'm sick it confirms that because I don't feel good after starting and the don't want to train feeling continues but because it's light I don't usually do any damage.
What's this training camp you're organizing? Details?Not that I'm the type to copy your training ideas occasionally or anything ..........
Bilbo guys do not get the flu worse than girls! It's just guys have just got together to decide it's a gender thing so they can expect heaps of pity when they're ill but but give us less when we expect pity for being ill too!![]()
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