Love the hands out and hands in push ups, great stuff!
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Forum Greatest Of All Time
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Re: Pressup Help.
Love the hands out and hands in push ups, great stuff!
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***** Laziest Of All Time
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Re: Pressup Help.
Don't forget where you push yourself way off the ground and clap. You gotta have handspeed and strength or you could hurt yourself.Originally Posted by hitmandonny
Forum Greatest Of All Time
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Re: Pressup Help.
Yeah, I've done these a lot.Don't forget where you push yourself way off the ground and clap. You gotta have handspeed and strength or you could hurt yourself.
Try them with your feet on a chair
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