Quote Originally Posted by Salty View Post
Thanks, left out a few things probably, but that's how I found out some of the info as well Sharla. Uni's are good for something

But once I had read enough info it just seemed to click and it made sense, the only thing which doesn't is rubber ball's. But when Scrap unveils his thing to the world then I guess we will see
Have you found anything about why the heart is more efficient when the body is horizontal other than it not pumping against gravity?

I've only so far found one article on how blood plasma volume is reduced with bed rest - maybe related somehow to hydration ? - which especially in muscular men might be related to K deficiency - which may be related to muscle acidification and resistance to fatigue and the lactate shuttle - all pretty sparse links so far though and I have to double check everything before I embarass myself by posting anything

I've also decided the lactate shuttle might be related to your ability to think during intese exercise but I've really got to read more to completely understand it I think!