How long do you train everyday?

[boxer1234]

I dont box, but i lift weights approx every other day for 45 minutes to an hour and do 25 minuts to an hour (sometimes more) of cardio 4-6 days per week.

If you want to see what some peoples routines look like just go to the training log section.

well, u got a picture of yourelf?
You must be in great shape