Quote Originally Posted by Youngblood View Post
you lost me at procrastinate, sorry.

Not doing any procrastinating, and got my weight exactly where I want it.

stay fat? I'm 6'1" and at 153lb. That's roughly 69kg.

Thanks for playing tho.
lol....

why do you make threads and expect to receive answers as basic as your mind can comprehend, everything i gave you was as basic as you needed, and is the most ideal. What i explained to you was right, anyone who wants to debate my points, can feel free to set up a thread debating the matter with me. Anyway for your height i dont even know why the hell you would want to lose weight, you're lanky from the sounds of it even if u have a low body fat percentage. Why dont you just maintain your weight or move up in division?