Safest Ways To Cut Weight

[Salty]

you lost me at procrastinate, sorry.

Not doing any procrastinating, and got my weight exactly where I want it.

stay fat? I'm 6'1" and at 153lb. That's roughly 69kg.

Thanks for playing tho.

lol....

why do you make threads and expect to receive answers as basic as your mind can comprehend, everything i gave you was as basic as you needed, and is the most ideal. What i explained to you was right, anyone who wants to debate my points, can feel free to set up a thread debating the matter with me. Anyway for your height i dont even know why the hell you would want to lose weight, you're lanky from the sounds of it even if u have a low body fat percentage. Why dont you just maintain your weight or move up in division?

If you read his original post it alluded to the fact that he had posted his predicament in another thread. Which was that he needed to drop down to 69 kg just to get a fight as his opponent bailed on him. Therefor in such a short period of time your techniques aren't the most effective/relevant.

[Youngblood]

lol try reading before you answer a thread and start calling someone fat and a procrastinator. Thanks goodness I am neither, for it would have been kind of offensive to a person maybe over weight.

This was a thread about making weight for a fight. Not a "please call me a fatass and lazy and that should help me stop stuffing my face with donuts!" thread.

[Outlaw Immortal]

Sorry bout that salty, i just rushed through, lol, i didnt mean to sound like an arrogant prick hahaha, i just wanna help, even if i was saying it in a forcing way

lol try reading before you answer a thread and start calling someone fat and a procrastinator. Thanks goodness I am neither, for it would have been kind of offensive to a person maybe over weight.

This was a thread about making weight for a fight. Not a "please call me a fatass and lazy and that should help me stop stuffing my face with donuts!" thread.

LOL HAHAHA, i died laughing at the 'stop stuffing my face with donuts' comment. Ahh sorry man i was just rushin through the thread n gettin way ahead of myself.

Well if you want to lose weight quick for a fight, just to make the cut, i would aim to get rid of water weight (sauna, eating low sodium foods/drinks etc), and reducing your carbs to an absolute minimum, i would just have carbs pre workout and thats it. Anyways man
good luck, sorry bout the stuff before!

[Youngblood]

ha it's okay dude, no biggie